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slice of ham

The ham slices are thin slices of ham meat, which are often used in cooking and pastry recipes to add flavor and texture to the dishes. They can be cut from fresh ham or bought all prepared in packets or jars. Ham slices are often used in sandwiches, salads and vegetable dishes to add flavor and texture. Ham is a source of protein and minerals, and is considered a nutritious and tasty food. There are many types of ham available on the market, such as white ham, raw ham, cooked ham and smoked ham, each with their own flavor and own texture.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
145 Cal
Lipids
6 G
Cholesterol
53 Mg
Sodium
1203 Mg
Potassium
287 Mg
Carbohydrates
1.5 G
Protein
21 G
Sugars
-1 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
1.5 Mg
Magnesium
14 Mg
Food fibers
-1 G
Calcium
8 Mg

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Index of Ingredients